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Human beings are social creatures. Our connection to others enables us to survive and thrive. Yet, as we age, many of us are alone more often than when we were younger, leaving us vulnerable to social isolation and loneliness—and related health problems such as cognitive decline, depression, and heart disease.

Are You A Lonely Senior

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Do you feel isolated in your own home? Do you feel removed from family and friends? Do you feel alone with your own thoughts, with no one to talk to and no opportunity to engage with your community?

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This feeling of separation and disconnection from others may predict serious health problems and even death, the UCSF researchers find.

Given the consequences of loneliness, many in the healthcare industry have recommended that it be diagnosed and treated with the same rigor applied to any other disease or chronic condition. Much of the problem, Meadows says, stems from the growing of seniors who live alone. According to the U. Census Bureau The Administration on Aging AoA drills down even further into this statistic, noting that the of women living alone far outs men: while 72 percent of men over 65 are married Single wife looking sex tonight Bossier City living with someone, only 45 percent of women are married and 37 percent are widowed.

Almost half of women over 75 live alone. People over 65 have an average life expectancy of almost 20 more years, AoH notes.

Loneliness in older people

Their children and grandchildren are busy and involved in activities outside the home. Along with having no local network of family and friends, seniors may withdraw into isolation for other reasons.

They may be despondent from the recent loss of a spouse or friend. They may be alienated as a Sex personals Argyle of a chronic health condition, depression, or failing memory.

Loss of hearing may propel feelings of isolation. A fear of falling or of driving can keep seniors confined to their homes.

Then, a plan can be developed to help them better connect—from finding social groups at senior centers to learning to use social media sites online. Not only are seniors at risk for loneliness. Their family caregivers can also be vulnerable.

Caregivers may feel less able to set aside their caregiving duties to engage in the social relationships they ly enjoyed, which can start a downward spiral of isolation and depression. Respite care can bring peace of mind to caregivers, as they know their loved one is getting care Housewives want casual sex Rushville NewYork 14544 companionship—while the caregiver has an opportunity to take a break, restore social connections, and reengage in other parts of their life.

Discover the many options Horny women in Wilkins Township, PA to seniors to aid in fighting feelings of isolation and depression. In part 2 of this blog series, we focus on how forward-thinking senior care communities are helping seniors leave their loneliness behind.

For additional resources and information related to senior loneliness, visit Senior Care for leading industry insights.

Looking at the statistics The senior loneliness epidemic has been thoroughly studied, and the statistics are compelling: Loneliness increases the likelihood of mortality by 26 percent. Lacking social connections is as damaging to health as smoking 15 cigarettes a day.

One is the loneliest : combating senior isolation

Coronary bypass patients who report feeling lonely have a mortality rate 5 times higher than other patients 30 days post-surgery. Lonely individuals have a 64 percent increased chance of developing clinical dementia. People who are lonely report 5 percent more severe symptoms in the common cold than those who are less lonely.